• Disclaimer
  • Privacy Policy
Tuesday, March 28, 2023
  • Home
  • About Us
  • NLP
  • NLP Techniques
  • NLP Strategies
  • Contact Us
No Result
View All Result
NLP Education World
  • Home
  • About Us
  • NLP
  • NLP Techniques
  • NLP Strategies
  • Contact Us
No Result
View All Result
NLP Education World
No Result
View All Result
Home Neuro Linguistic Programming

Beginners Guide: What is NLP? (Neuro-Linguistic Programming)

Neuro-Linguistic Programming ~ The Psychology of Excellence

in Neuro Linguistic Programming
3 min read
55
SHARES
2.7k
VIEWS
Share on WhatsappShare on LinkedIn

What Is NLP? (Neuro-Linguistic Programming)

The three words that makeup NLP provide a big clue. First, there is the word “neuro”. Neuro relates to thoughts and thinking in your head. Then there is “linguistic”, which is the way that we use our language to communicate internally and externally. Then “programming” which is about making changes in our thought process.
NLP is all about communication both internal and external. At present, you send and receive messages in a particular way. These messages are in verbal and nonverbal format. The way that you process the messages you receive will determine what state you end up in. These “states” will determine your behavior and what you end up doing or not doing.

Table of Contents

  • What Is NLP? (Neuro-Linguistic Programming)
  • What is NLP in other words – NLP is all about change
  • Beliefs and Assumptions of NLP
  • Models used in NLP
    • The Meta Model
    • The Milton Model
  • Other key NLP strategies
    • Representation Systems
    • Submodalities
  • Conclusion

What is NLP in other words – NLP is all about change

When you are using NLP techniques to improve your life, you will not be dwelling in the past trying to reason why you are doing certain things that are preventing you from succeeding. This is the therapy model, and NLP takes you in the opposite direction. With NLP, it is all about what works for you rather than why it works.
With the therapy model, it can take a really long time for a positive change to occur. It may never happen as well. It will be painful for you to delve into your past to try and make the change that you want. With NLP, changes can be very rapid as you are focusing on how to make the change rather than why you need to change.

Beliefs and Assumptions of NLP

One of the main beliefs with NLP is that you are not broken beyond repair. All that is required is for you to change the way that you see the world in order to get the results that you want. What you believe is reality is not reality. It is your map of reality that you have internalized. This mapping changes if you under particular influences such as stress. So one of the key aims of NLP is to change the mapping that you have in your mind.

Models used in NLP

NLP has its foundation in modeling work on successful people several years ago. The thinking here was “what makes these people successful?” and “how can I apply this to my life to be successful too?”

Two of the most well-known models in NLP are:

  • The Meta Model

    This is a model for language and the idea behind it is to change the map that we have of reality. With the Meta Model, you will uncover certain things from your subconscious mind that require a remap.
    All of us have set rules that we often unknowingly abide by. These rules lead us to generalize, delete, and distort chunks of reality so that we can manage our lives. The problem is that when we do that, we do not have a view of all of the options that are available to us.

  • The Milton Model

    Milton Erickson created this model, and the principle of it is to distract your conscious mind with the use of vague and abstract language so that direct communication with the subconscious mind can occur. No subconscious content comes to the surface as with the Meta Model.

Other key NLP strategies

  • Representation Systems

    These are your internal senses. You have an internal mental screen where you represent what you have experienced externally. All of your internal senses such as seeing, feeling, smelling, hearing, and tasting will match up with your external senses.

  • Submodalities

    When we represent something, we will add specifics to it such as size, color, and location. These assist us to recall what we saw, smelt, heard, tasted, and felt whether this was internal or external. Think of it as a code that you use in your thinking and that you can change this code.

Conclusion

We do hope that you now have a basic understanding of What is NLP? and what you will learn in NLP? Keep reading our other posts to learn the applications of NLP and how it can help you in your personal and professional life. NLP has been learned and practiced by a lot of well-known celebrities such as Oprah Winfrey, Sophie Dahl, Lily Allen, Gerri Halliwell, Jimmy Carr, and Russell Brand. If you want to take your life to the next level, do get training of NLP Practitioner & Master Practitioner. We wish you all the very best for your life, keep learning and keep growing.

Tags: assumptions of nlpbeliefs of nlpmeta modelmilton modelnlp guidenlp modelsnlp strategiesrepresentation systemsubmodalitieswhat is nlp
SendShare4Share22
Next Post

History of NLP (Neuro-Linguistic Programming) ~ Research & Development

NLP Education World

NLP Education World

An avid student of Neuro-Linguistic Programming and Licensed NLP Practitioner for some time now. One of the very first things that I learned about NLP is that it's the study of subjective experience and, as Richard Bandler once said - if you're going to have a subjective experience, then you really should have it yourself. If you regularly follow my new blogs, successfully invest some real effort in understanding how your own mind works, then you will be equipped very well to understand another person's model of the world.

Related Posts

Difference between NLP & Hypnosis
Neuro Linguistic Programming

What Is The Difference Between NLP And Hypnosis?

by NLP Education World
April 28, 2020
Logical Levels of Change
Neuro Linguistic Programming

What are the NLP Logical Levels of Change?

by NLP Education World
April 6, 2020
Misconceptions About NLP
Neuro Linguistic Programming

3 Common Myths & Misconceptions About NLP ~ (Neuro-Linguistic Programming)

by NLP Education World
March 31, 2020
What is NLP Good For
Neuro Linguistic Programming

What is NLP Good For? And What is NLP Used For?

by NLP Education World
March 29, 2020
History of NLP
Neuro Linguistic Programming

History of NLP (Neuro-Linguistic Programming) ~ Research & Development

by NLP Education World
March 25, 2020
Next Post
History of NLP

History of NLP (Neuro-Linguistic Programming) ~ Research & Development

NLP Exercises

How to Practice NLP Exercises to Manage Your Inner Critic?

Please login to join discussion
https://www.nlpmindmasterymethod.com/liveaff?affiliate_id=3283864

About Us

NLP Education World

NLP Education World

Blogger

Hello & welcome to our blog! We are community of NLP Trainers and Practitioners with a passion for sharing NLP knowledge to the world.

Categories

  • Neuro Linguistic Programming (6)
  • NLP Strategies (1)
  • NLP Techniques (4)
  • Uncategorized (1)

Popular

  • NLP Meta Model

    Understanding NLP Meta Model – Distortion, Generalization and Deletion

    96 shares
    Share 38 Tweet 24
  • How to Build a Strong Rapport using NLP Mirroring And Matching Techniques

    64 shares
    Share 26 Tweet 16
  • A Complete Guide To Effective Goal Setting Using NLP Techniques

    60 shares
    Share 24 Tweet 15
  • What Is The Difference Between NLP And Hypnosis?

    58 shares
    Share 23 Tweet 15
  • History of NLP (Neuro-Linguistic Programming) ~ Research & Development

    56 shares
    Share 22 Tweet 14

Instagram

Tag Cloud

what is nlp use of nlp take control of your life submodalities smart goals Robert Dilts Richard Bandler representation system rapport building powerful questioning personal development nlp techniques nlp strategies nlp research nlp rapport building nlp models NLP meta model NLP logical levels nlp is good for nlp guide

nlp-education-world

  • Disclaimer
  • Privacy Policy

Disclosure: Our website is user-supported. When you buy through links on our site, we may earn an affiliate commision.

No Result
View All Result

Disclosure: Our website is user-supported. When you buy through links on our site, we may earn an affiliate commision.

Login to your account below

Forgotten Password?

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
Go to mobile version